Zucchini Enchilada Roll-Ups
Summary: These Zucchini Enchilada Roll-Ups are a healthy twist on traditional enchiladas, with zucchini slices filled with a flavorful mixture of chicken, spices, and cheese, then rolled up and baked to perfection. This dish is low in carbs and high in flavor, making it a great option for those looking for a lighter Mexican-inspired meal.
Category: Main Dish
Cuisine: Mexican
Servings: 4 servings
Duration: 45 minutes
Ingredients:
- 2 large zucchinis
- 1 cup cooked shredded chicken
- 1/2 cup enchilada sauce
- 1 tsp cumin
- 1/2 tsp chili powder
- 1/2 cup shredded cheese
- Salt and pepper to taste
- Fresh cilantro for garnish
Instructions:
- Preheat the oven to 375°F and grease a baking dish.
- Using a mandoline or knife, slice the zucchinis lengthwise into thin strips.
- In a bowl, mix the shredded chicken, enchilada sauce, cumin, chili powder, salt, and pepper.
- Lay out a zucchini strip and spoon some of the chicken mixture onto one end. Roll up the zucchini and place it seam-side down in the baking dish.
- Repeat with the remaining zucchini strips and chicken mixture.
- Sprinkle the shredded cheese over the roll-ups and bake for 20-25 minutes, until the cheese is melted and bubbly.
- Garnish with fresh cilantro before serving.
- Enjoy your delicious Zucchini Enchilada Roll-Ups!
Nutrition Facts:
- Sugar: 2g
- Fiber: 5g
- Calories: 250
- Carbohydrates: 10g
- Protein: 20g
- Fat: 12g
