Cheesy Eggplant Roll-Ups
Summary: These Cheesy Eggplant Roll-Ups are a delicious and healthy vegetarian dish that is sure to satisfy your cravings. Tender eggplant slices are filled with a creamy ricotta and spinach mixture, then topped with marinara sauce and melted mozzarella cheese. This recipe is perfect for a family dinner or a gathering with friends. Each bite is packed with flavor and nutrients, making it a wholesome meal option.
Category: Main Dish
Cuisine: Italian
Servings: 4 servings
Duration: 45 minutes
Ingredients:
- 2 large eggplants
- 1 cup ricotta cheese
- 1 cup chopped spinach
- 1/2 cup grated Parmesan cheese
- 1 egg
- 1 tsp Italian seasoning
- 1 cup marinara sauce
- 1 cup shredded mozzarella cheese
- Salt and pepper to taste
- Fresh basil leaves for garnish
Instructions:
- Preheat the oven to 375°F (190°C).
- Slice the eggplants lengthwise into thin strips.
- In a bowl, combine the ricotta cheese, chopped spinach, Parmesan cheese, egg, Italian seasoning, salt, and pepper.
- Spread a spoonful of the ricotta mixture onto each eggplant slice and roll them up.
- Place the roll-ups in a baking dish and top with marinara sauce and mozzarella cheese.
- Bake for 25-30 minutes until the cheese is melted and bubbly.
- Garnish with fresh basil leaves before serving.
Nutrition Facts:
- Sugar: 2g
- Fiber: 5g
- Calories: 280
- Carbohydrates: 15g
- Protein: 12g
- Fat: 18g
